On Sunday 29th May at 10am we will be having a team wod session lasting 90 mins.
Fun group based training, we will organise you all into equal groups where you will battle it out over 3 mini Met Cons.
Beer on Cider after.
Bring your friends and family - Suitable for everyone.
Please book via the link below
Following the success of our last Team WOD Social and the lovely weather that we have been able to enjoy over the last few days, we have decided that (weather permitting) Sundays will be Outdoor WOD day.
So don't forget your sun glasses and sun screen!!! As we squat, clean and jerk under the sun getting ready for summer.