CrossFit SouthEast Witham
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Wednesday 16th Nov - Strict Press and the Hulk

11/15/2016

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Strict Press

5-4-3-2-1-2-3-4-5

The Hulk

  • AMRAP in 20 minutes
  • 5 Deadlifts 50/35kg
  • 5 Hang Power Cleans 50/35kg
  • 5 Front Squats 50/35kg
  • 5 Push Press 50/35kg
  • 5 Back Squat 50/35kg
Picture
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    Richard Allen
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R Allen Personal Training t/a CrossFit SouthEast Witham (Reg No 09103794)
E2 Briarsford Industrial Estate, Perry Road, Witham CM8 3UY
 


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