How do I join? Follow these three simple steps:
1) BOOK A FREE TASTER SESSION
We run FREE taster sessions every Saturday and Sunday at 10am. (Other days/time can be arranged)
To arrange your FREE taster call/Text 07 429 051 221 or
2) Book onto our Foundations/ Beginners Course. (Next one starts Mon 30th July - 23rd July 2018)
Book onto our Foundations program which is 8 session over 4 weeks all 1 hour long (Mondays & Thusdays at 18:30-19:30).
Here you will learn the basic exercises used within CrossFit and we will build your fitness and confidence level up.
Also included FREE Nutrition advice from Claire our Nutritional adviser with optional bodystat measurements.
Or - 121 coaching at £20 per session (max 8 sessions, most people will need 2-4 sesions, depending on experience).
3) Choose your membership and join the main classes -