CrossFit SouthEast Witham
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What is the Foundation Course?

​Our next foundation course will run for 4 weeks with two sessions per week on Mondays @ 18:30 and Thursdays @ 18:30 - Book now before places run out!!
​It costs £40 which you can pay on your first day.

You will learn correct movement patterns and learn the main lifts and exercises used in CrossFit so you can workout using safe techniques. You will also build your fitness level up so you can confidently take part in our main class. Classes are fun and sociable and we look forward to showing you what CrossFit is about and why it works so well.

​Enter you details and we will contact you ASAP to book you on to the next available course.​​​​​

Great Coaching

Make friends in a Great Atmosphere!

We Would Love to Have You Visit Soon!

R Allen Personal Training t/a CrossFit SouthEast Witham (Reg No 09103794)
E2 Briarsford Industrial Estate, Perry Road, Witham CM8 3UY
 


Hours

M-F: 6am - 9pm
S-S:8:30am-12:30pm

Telephone

07429051221

Email

info@crossfitsoutheastwitham.com
  • Home
  • Memberships
  • Timetable
  • How to join
  • Box Shop
  • Nutrition
  • Gallery
  • Coaches / Contact
  • Blog
  • Refer a friend
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